Slowing down is a lifelong lesson, especially for those of us who have been in the fast lane for much of our adult lives. We can learn about slowing down at work and in our personal lives from folks at any age, stage, or ability. Slowing down does not mean not working or volunteering or participating actively in life. It's how we slow down that is important. View article in California Health Report, "Slow Down: A Lesson from Caregivers and Millenials."
